Is Your Business Fit?

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For me, fitness is everything. Having been woken up a few years ago to the fact that I might not be as fit as I thought I was, it figures centrally in life. It requires more than simply eating right and exercising…two things that many people struggle with. It demands a mental discipline that few people are equipped to handle alone. Fortunately, I had a nutritionist and cardiologist to assist me. (more…)

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